Full Moon Journalling Process... October 19, 2023Brand Empwr In honour of the full moon, take some time to yourself to reflect and connect through the power journalling. We've compiled a wee process to nudge you in the right...
Combining the power of shadow work & EFT in your healing journey October 19, 2023Brand Empwr Hello Beautiful Soul, Let's talk about shadow work and how EFT comes into play with this powerful method. What is shadow work? The idea of the shadow self is a...
WTF is EFT? October 19, 2023Brand Empwr Yes, yes, it all sounds very odd - can we really, by tapping on certain points of our bodies, heal years & years of deep trauma?! The answer is quite...