Our Events
Alternative techniques for beautiful wellbeing
We believe in creating a holistic approach to health and wellbeing. Our adaptogenic formuals and products are just one piece of the puzzle - we encourage our customers to incorporate alternative tools and techniques to allow you to fully live life to it’s optimum.
Our mission is to provide you with a variety of resources, which we use in our private sessions and group workshops, to enable you to enjoy a more authentic, joyful & peaceful life - every day!
-
EFT Tapping
EFT tapping is a therapeutic technique involving gentle tapping on specific body points to alleviate emotional distress and promote well-being by addressing energy blockages.
Currently offering EFT Tapping sessions via zoom or in person. -
Toga
Toga is the combination of yoga & tapping—a holistic practice that combines physical postures, breath control, and meditation to enhance overall well-being, flexibility, and mental focus.
Currently offering yoga sessions via zoom or in person. -
Reflexology
Reflexology is a natural therapy that involves applying pressure to specific points on the feet, hands, or ears, believed to correspond to different organs and systems in the body. It aims to help promote relaxation, improve circulation, and support overall health.
Currently offering Reflexology at Over Alderley, Cheshire studio.
